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Self-Development Courses

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My Story

Michael A. McKenzie Sr. is the founder of FALI and the author of FOCUS AND LOCK IN: DEMOLISHING BRIDGES TO BS.

FALI (FOCUS AND LOCK IN) was created to help individuals prioritize wellness in a world of perpetual distractions.

Michael is a licensed educator and real estate professional. Michael is also a certified Neuroscience Coach and Wellness Coach. Michael is a proud graduate of Millsaps College and Texas Southern University. Michael received advanced academic training at Columbia University and Harvard University as a fellow.

Michael enjoys helping others grow and achieve their objectives.

FOCUS on what matters:
capacity. wellness. community.

FALI's mission is to build capacity for self-determination through wellness.

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focus and lock in: Demolishing bridges to bS

Purchase the book FOCUS AND LOCK IN: Demolishing Bridges to BS.

FALI Course

FIND CLARITY

This course is designed to help you overcome distractions and find clarity.

UTILIZE SUPPORT

This course imparts the importance of utilizing coaching, counseling, and technical advisement to achieve goals.

OVERCOME CHALENGES

This course is designed to help you overcome

This course is about the art and science of resilience.

STAY RESILIENT

COMMITT TO ACTION

This course helps you get past the BS and and committ to ACTION.

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Choose your plan

Partner Performance
70$
Every month
Train together, push each other. Ideal for friends, couples, or workout buddies who want a shared fitness journey—with a trainer who keeps you both on track.
Valid for 12 months
Small Squad Strength
70$
Every month
A small, high‑energy group for up to 3 trainees. Get the community vibe without losing the personal touch. Perfect for friends or colleagues who want to get stronger together.
Valid for 12 months
Personal Power
120$
Every month
For trainees who want all eyes on them. A fully personalized program, built around your schedule, goals, and pace. Perfect for those serious about results and accountability.
Valid for 12 months